Questions & answers
Frequently Asked Questions
Clear information about our programs, policies, and studio—written for U.S. customers.
We provide gentle fitness education programs: digital week plans, audio-guided sessions, and optional in-person coaching at our Dodge City, Kansas studio.
No. Content is general wellness information only. We do not diagnose conditions or promise specific outcomes. See our Disclaimer and consult your doctor before new activity.
Studio hours: Monday–Friday 9:00 AM – 6:00 PM CT, Saturday 10:00 AM – 2:00 PM CT, closed Sunday. Email responses typically within two business days.
Starter plans from $49, Studio Plus from $89/month, Guided from $129/month. Final pricing is confirmed before you pay. No hidden fees.
Eligible digital purchases may be refunded within 14 days if fewer than two modules were completed. Details are in our Refund Policy.
We use contact details to respond to inquiries and deliver services. Read our Privacy Policy and Do Not Sell/Share notice for California residents.
Quotes on our site are voluntary member feedback unless labeled as sponsored. Experiences vary; we do not guarantee similar results.
Still have questions?
Call +1 (620) 225-6080 or send us a message.